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X-WR-CALNAME:Windy Hills Winery
X-ORIGINAL-URL:http://windyhillswinery.com
X-WR-CALDESC:Events for Windy Hills Winery
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DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T203000
DTSTAMP:20260424T232649
CREATED:20240328T155818Z
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UID:2011-1736445600-1736454600@windyhillswinery.com
SUMMARY:Restorative Yoga @ 6pm
DESCRIPTION:It’s time to reconnect. We are so excited to bring you another Restorative Yoga class!\nWhen we are able to reconnect to ourselves\, it allows us to relax and release built-up tension. \nRestorative yoga is another way to recharge yourself. Restorative yoga is a slow deliberate practice with only a few poses that are held for longer periods of time. This is an amazing way to clear your mind and slow down. Yes\, it can be challenging for anyone with a busy mind (one that is always jumping from one thought to the next)\, but things that are challenging can make us stronger. Challenging yourself and slowing down may be just what you need. \nSign up for this class before it fills up and enjoy a little ‘you’ time. Dress in comfortable layers. We encourage you to bring a blanket\, bolster and block(s). We will also have props available. \nFollowing class\, we invite you to stay and enjoy a complimentary glass of wine and enjoy yourself. \nSome quotes from past Restorative classes:\n“This class was like a ‘happy’ hour before happy hour.” – Nancy\n“This class was incredible; I only wish it was longer. It went by so fast!” -Marcy\nBenefits of Restorative Yoga:\nReduce anxiety\nManage pain\nLose weight\nIncrease flexibility\nHeal emotional pain\nBetter sleep\nBoost immune system\nEasy to do \n
URL:http://windyhillswinery.com/event/restorative-yoga-event/
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